If this is harder than you expected, that’s okay;
we’re here for you.
If you’re here, you’re likely feeling tired — not just physically, but mentally, too. The early weeks can feel like a constant cycle of feeding, soothing, and wondering if what you’re experiencing is normal. Even when you’ve heard that this stage is temporary, it doesn’t always feel that way in the middle of the night. I want you to know that you’re not doing anything wrong.
Newborn sleep isn’t meant to be perfect — it’s meant to be supported. You don’t need a rigid schedule or a complicated system, just a clear and gentle starting point that helps you understand your baby, build natural rhythms, and feel more confident in your decisions. This stage doesn’t have to feel so overwhelming.
You deserve support, you deserve rest where it’s possible, and you deserve to enjoy your baby without constantly second-guessing yourself. I’m here to guide you through that in a way that feels calm, manageable, and aligned with your family.
Sleep Foundations
Laying the groundwork with calm, clarity, and confidence for parents with babies ages 0 to 12 weeks old.
This is for you if:
you’re feeling unsure what’s “normal”
sleep feels unpredictable or confusing
you want to start off with gentle, supportive habits
In these early weeks, sleep isn’t about strict schedules — it’s about understanding your baby and creating rhythms that feel natural.
What we’ll accomplish together:
support day/night differentiation
build gentle, flexible rhythms
align feeding and sleep in a supportive way
reduce overwhelm and second-guessing
You’ll walk away feeling more confident, more grounded, and more in tune with your baby.
More rest is possible,
and you don’t have to figure it out alone.
packages
Essentials
$425
Intake + sleep assessment
60-minute consultation
Personalized sleep & rhythm plan
Feeding + wake window guidance
Sleep environment optimization
3 days of follow-up support
Comprehensive
$625
In-depth intake + analysis
60–75 minute consultation
Fully customized sleep plan
Feeding, rhythm, and schedule guidance
Sleep environment optimization
7 days of ongoing support
Plan adjustments as needed
(1) Follow-up call
Concierge
$825
Everything from the Comprehensive Plan
14 days of ongoing support
Priority messaging access
Mid-week check-in message
Plan adjustments as needed
(2) Follow-up calls
Want to add in-person support?
For families who would benefit from hands-on guidance, we offer the option to add an in-home support session to any sleep package.
This is a beautiful way to receive real-time reassurance and support as you begin implementing changes — with someone by your side to guide you through the moment.
Investment: $450
Includes:
3-4 hour in-home session (daytime or evening)
Real-time coaching and hands-on guidance
Support with soothing, settling, and transitions
Sleep environment adjustments within your home
Personalized recommendations based on what we observe
in-home support add-on
Best for families who:
feel nervous implementing changes on their own
want hands-on support during bedtime or naps
benefit from real-time reassurance and feedback
What to expect:
We’ll walk through your baby’s sleep together in real time — offering guidance, adjustments, and support as things unfold.
Many families find this experience brings immediate clarity and confidence, helping everything feel more manageable moving forward.