Our Postpartum Doulas support your 4th Trimester journey with emotional and physical assistance. They promote healing, rest, and nourishment, while also offering education and resources. Enjoy a custom-curated menu designed for postpartum parents, tailored to meet your specific dietary needs and preferences. Our Doulas are equipped to help with lactation support, infant care techniques, and coping strategies, ensuring you feel confident in your new role. You’ll be left to focus solely on your recovery and bonding with your baby during this crucial time, allowing you to navigate the challenges of postpartum life with a sense of ease and support.
Choose from four packages we’ve designed to meet each families unique needs.
Postpartum
The Seedling
The Seedling is Family Foundation’s 24-hour Postpartum package. It providers nurturing start, focused on early postpartum care, planting the seeds for a thriving family dynamic.
1.5 hour Postpartum Planning meeting
4-hour shifts
Access to support via phone, text, and email.
Light Housekeeping
Meal Preparation, from our custom-curated Postpartum Nutrition Menu
Education, Support, and Care of all things newborn, postpartum, and mental health
Now Includes a 90-120 minute in-person or virtual session with IBCLC Candace Robben, from Nurture & Nectar. ($250 value)
INVESTMENT: $1,550
The Flourish
The Flourish is Family Foundation’s 64-hour Postpartum package. This package is for families ready to deepen their connection and expand their knowledge with enhanced support during the transition to parenthood.
1.5 hour Postpartum Planning meeting
Choice of 4-hour or 6-hour shifts
Access to support via phone, text, and email.
Light Housekeeping
Meal Preparation, from our custom-curated Postpartum Nutrition Menu
Education, Support, and Care of all things newborn, postpartum, and mental health
Now Includes a 90-120 minute in-person or virtual session with IBCLC Candace Robben, from Nurture & Nectar. ($250 value)
INVESTMENT: $3,450
The BLOOM
The Bloom is Family Foundation’s 48-hour Postpartum package. As families move past the early stages, this package helps them grow and blossom into their new roles with confidence and comfort.
1.5 hour Postpartum Planning meeting
4-hour shifts
Access to support via phone, text, and email.
Light Housekeeping
Meal Preparation, from our custom-curated Postpartum Nutrition Menu
Education, Support, and Care of all things newborn, postpartum, and mental health
Now Includes a 90-120 minute in-person or virtual session with IBCLC Candace Robben, from Nurture & Nectar. ($250 value)
INVESTMENT: $2,650
The Evergreen
The Evergreen is Family Foundation’s 368-hour Postpartum package. This package combines overnight infant care with traditional daytime postpartum support to carry your family through 8 weeks of complete care.
1.5 hour Postpartum Planning meeting
(32) 4-hour daytime shifts that include light housekeeping; meal preparation with access to our client-exclusive menu; postpartum and perinatal mental health education and support.
(30) 10-hour overnight shifts that include complete infant care; introduction to sleep conditioning, and a custom schedule plan.
Access to support via phone, text, and email.
Now Includes a 90-120 minute in-person or virtual session with IBCLC Candace Robben, from Nurture & Nectar. ($250 value)
INVESTMENT: $18,700
what our clients are saying
“Bryn went above and beyond, even accompanying me to my baby’s first doctor’s appointment. She alleviated so much stress by taking care of meals for my husband and toddler, which allowed me to focus on recovery. Bryn is incredibly kind and sweet, and it was truly a joy having her in our home. Even after our contract ended, I reached out to her, and she responded right away.”
— Katie W.