Sleep Support & Consulting
Evidence-informed, responsive sleep consulting designed to support your baby’s development while honoring your parenting style.
Our SLEEP SUPPORT Services
0-12 WEEKS
Foundations of Sleep
Newborn sleep support is designed to give you a clear, gentle starting point — helping you build healthy sleep habits from the very beginning. Together, we’ll create a plan that aligns with your goals, and with ongoing check-ins, you’ll feel supported every step of the way. My goal is to help you feel more rested, more confident, and able to truly enjoy this stage with your baby.
3-12 MONTHS
Guided Sleep Support
Sleep challenges can quickly leave families feeling exhausted, overwhelmed, and unsure of what to try next. Whether your baby once slept well or sleep has always felt like a struggle, we’ll create a thoughtful plan to help you move forward with clarity. The goal is simple: more rest for you, and the sleep your baby needs to grow and thrive.
12-24 MONTHS
Toddler Sleep Support
Toddler sleep can feel like a completely different world — filled with big emotions, growing independence, and new challenges around boundaries and consistency. What once worked may no longer feel effective, leaving many families feeling stuck and unsure how to move forward.
Our toddler sleep support is designed to help you navigate this stage with clarity and confidence. Together, we’ll create a plan that supports healthy sleep while honoring your child’s development — bringing more ease, consistency, and calm back to your days and nights.