Is the exhaustion setting in? We’re going to fix that.
If sleep has been a struggle lately, you’re not alone. Maybe your baby used to sleep well and something shifted, or maybe sleep has never quite felt consistent. Naps are short, nights feel long, and it can start to feel like you’re trying everything without getting the results you hoped for.
It’s exhausting in every sense of the word, and it can quietly make you question whether you’re doing something wrong. You’re not. This stage is where sleep begins to change, and it’s also where many families need guidance that actually makes sense for their baby.
You don’t have to choose between being responsive and getting more rest, and you don’t have to follow a rigid approach that doesn’t feel right for your family. What you need is a thoughtful plan and consistent support as you move through it. More rest is possible, more predictability is possible, and you don’t have to figure it out on your own.
Guided Sleep Support
Creating more predictable sleep with support through common milestones
This is for you if:
night wakings feel constant or exhausting
naps are short, inconsistent, or difficult
you’re ready for more structure, but don’t want to do it alone
This stage is where sleep begins to shift — and where many families need the most guidance.
What we’ll accomplish together:
create a clear, customized sleep plan
guide you through transitions step-by-step
support you through any adjustments (including moments of protest)
build consistency while staying responsive
Most families experience:
longer stretches of sleep
more predictable days
a noticeable increase in confidence
This chapter of parenthood should be exciting, not exhausting.
Let us help you feel like you again.
packages
Essentials
$475
Intake + sleep assessment
60-minute consultation
Personalized sleep & rhythm plan
Feeding + wake window guidance
Sleep environment optimization
3 days of follow-up support
Comprehensive
$675
In-depth intake + analysis
60–90 minute consultation
Fully customized sleep plan
Feeding, rhythm, and schedule guidance
Sleep environment optimization
7 days of ongoing support
Plan adjustments as needed
(1) Follow-up call
Concierge
$875
Everything in Comprehensive Support
14 days of ongoing support
Priority messaging access
Proactive check-ins
1 follow-up call for adjustments + troubleshooting
Plan adjustments based on your baby’s progress
(2) Follow up calls
Want to add in-person support?
For families who would benefit from hands-on guidance, we offer the option to add an in-home support session to any sleep package.
This is a beautiful way to receive real-time reassurance and support as you begin implementing changes — with someone by your side to guide you through the moment.
Investment: $450
Includes:
2–3 hour in-home session (daytime or evening)
Real-time coaching and hands-on guidance
Support with naps, bedtime, and night wakings
Sleep environment adjustments within your home
Personalized recommendations based on your baby’s response
Best for families who:
feel unsure implementing changes on their own
want guidance during more structured sleep transitions
would benefit from real-time reassurance as sleep improves
What to expect:
We’ll walk through your baby’s sleep together in real time — guiding you step-by-step through naps, bedtime, or night wakings.
You’ll have the opportunity to ask questions in the moment, receive immediate feedback, and adjust as needed based on how your baby responds.
Many families find this experience brings quick clarity, noticeable progress, and a significant boost in confidence.